Benefits of Apples 

Certified as a personal trainer by the American Council on Exercise (ACE), Jo Ann was also a three-sport high school varsity athlete, a division I college softball athlete, and the female overall winner of the 2011 USAPL Maryland State Powerlifting Championship. She returned to competition in 2017, winning the title of Maryland's Strongest at the Maryland Strongman Championship. She has studied several martial arts and she lives and breathes fitness and helping people.

Work Experience
 Co-Owner of Miller Time Fitness

 Personal Trainer

 Parisi Sports Performance Coach
 NFPT Nutrition Specialist
 Assistant Varsity Softball Coach at SPSG
 Advisor for Believe Big cancer support non-profit
 Over 10 years of experience in the health and wellness field

Education & Certifications
 ACE Certified Personal Trainer
 ACE Certified Sports Conditioning Specialist
 Certified Advanced Nutrition Specialist
 Certified Advanced Sports Performance Coach
 Communication Studies and Exercise Science at Towson
University

Experience & Awards
 2017 Maryland’s Strongest Woman Winner
 2011 Maryland State Powerlifting Champion
 Collegiate Softball athlete
 3 Sport Varsity HS athlete (Softball, Tennis, Track)
 Over 10 years martial arts experience