Nutrition Notes-Gerson and the Whole 9
The following rules are based on a blend of the Whole30 program (http://whole9life.com), Gerson Therapy (www.gerson.org) and alkaline foods. These guidelines will promote an anti-cancer lifestyle, improve energy levels, weight…
Time For a Little RMR
So you say you want to lose weight? One would think that lowering your caloric intake would help do the trick. Yes, this is true, but if you lower it…
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