Miller Time Taco Salad
Here’s a quick, easy, but tasty meal you can put together in a few minutes. It has a nice taco feel while still getting in some greens. We make sure…
On the Go Snacks
Busy people need handy snacks. Here are two favorites that are easy to put together. Low Carb High Energy Trail-Mix (Makes about 6 servings)Mix together: 2 cups of cashews2 cups…
A “berry delicious” smoothie
Today, just a nice collage of a tasty smoothie.
Recipe: Weight Loss Meal
I know, odd name for a meal, but that’s what we call it around our house. It is low carb, includes some delicious peppers and onions, and has a variety…
Recipe: Pre-Workout Power Smoothie
This is a great smoothie for before a workout, providing some good protein, fat, and carbs while not overdoing the berries. Remember – though people often want to put loads…
REVIEW: It Starts With Food (and ends with great results!)
Before I embarked on the strict Paleo type challenge created by Dallas and Melissa Hartwig, I was super skeptical. I thought the whole Paleo thing was just another fad that would…
Simple Thai Curry
This is one of those recipes we like to go to quickly. Cook some chicken, throw in some veggies, add the curry paste and go. You’ll have coconut milk left…
Easy marinade
Marinade. Is this really going to be a recipe? Not exactly. As a first post, I thought this would be a great way to open up. Marinades are wonderful. They…
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