THT Tips – The Healing Power of Pets
Did you know that owning a dog greatly boosts your immune system? Our furry friends bring massive joy, love and improved health. Read more here: https://www.medicaldaily.com/mans-best-friend-may-boost-immune-system-6-health-benefits-owning-dog-328414
Benefits of Apples
Looking for a healthy snack? Pair an organic apple with a handful of nuts. Apples are a part of the Dirty Dozen list so it’s extra important to buy organic….
Quick Tips – Monkfruit Hot Cocoa
Want a “Super” tasty and “Super” good for you cup of hot cocoa? Mix 1 tablespoon of Lakanto drinking chocolate to unsweetened vanilla almond milk and heat up to your…
Quick Tips – Monkfruit
Monkfruit (also known as ‘Luo Han Guo’ or Momordica grosvenori ), is a small gourd found in Southeast Asia. It was first used by monks in the 13th century. It…
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