Pre-workout Pressure – Why You Should Try it
I’ve been working hard on getting back into the swing of things, and wanted to share a pre-workout blend that we sometimes use. Getting this in on a day when…
The Grass Is Greener Inside Your House
The Aerogarden – hydroponic, indoor salads available year round.
Building the Reverse Hyper from GarageGymReviews.com
Since Louie Simmons first came up with the reverse hyper it’s been one of the most coveted pieces of equipment for many a powerlifter or strongman. When we heard about…
Best Beginner Bumper Set
A set of bumper plates (and a good bar to go with it) are some of the best first pieces of equipment for any gym. A bar and plates (often…
Fight Cancer with Hope Using the Metabolic Approach to Cancer (Review)
The Metabolic Approach to Cancer is by far the best book on the planet for anti-cancer fighting strategies. Dr. Nasha Winters and Jess Kelley have written a brilliant masterpiece of…
Book Review: Becoming a Supple Leopard
This book, now in its second edition, claims to be “the Ultimate Guide to resolving pain, preventing injury, and optimizing athletic performance” – and it delivers. Unlike others of its…
REVIEW: It Starts With Food (and ends with great results!)
Before I embarked on the strict Paleo type challenge created by Dallas and Melissa Hartwig, I was super skeptical. I thought the whole Paleo thing was just another fad that would…
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