SSPT is run by two of the biggest names in the powerlifting world who also happen to be two of the nicest as well. Matt Gary and Sioux-Z Hartwig-Gary have been involved in powerlifting for decades both coaching and competing. Check out the bios on their site for more details.
Matt and Sioux-Z are fitness professionals with a consistent history of success.
Located in DC, SSPT is a must-visit for anyone in the Maryland, DC, Virginia area who is interested in strength training or powerlifting. Not nearby? SSPT also offers online program design and phone consulting.
We’ll leave you with their ‘mantra in 100 words’:
“Perfection is unattainable. Therefore, strive to uphold the standard and be willing to accept excellence. Class, integrity, and respect are the foundation of our ideal. Industriousness and truth are built on that bedrock. Choose and endeavor to always remain true to these values especially when it’s most uncomfortable. Love with all your heart and be passionate about something. Always give your best. Play by the rules. Compete. Give more than you take. Worry not about accolades or titles. Remain humble and praise others. Seek wisdom, learn, practice, master, and then pay it forward. Become legendary by leaving a profound legacy.”
Check them out!
Matt
He has his black belt in Tae Kwan Do Chang Moo Kwan, has studied various other styles of martial arts, including ba gua chang, jiu-jitsu, and is actively studying Israel Combat System at Masada Tactical.
Matt strives to learn and grow in exercise and performance while fighting his constant desire for ice cream. He has also discovered the wonders and kool-aid of Crossfit - a style of workout that he has done for years but never realized someone had formalized already.
He is a certified USAW coach and consumes fitness and nutrition information regularly. He uses his analytic background and mindset to synthesize insights on life, health, and fitness.
Latest posts by Matt (see all)
- Pre-workout Pressure – Why You Should Try it - February 15, 2022
- You Don’t Have to Starve to Get Slim - March 22, 2021
- Big Moves for Big Changes - March 16, 2021
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